Kundalini Yoga
Sat, Apr 19
|Oklahoma City
Intentional breathing techniques and repetitive movements to awaken energy and bring awareness to the body, w/moments of stillness to integrate the practice, inviting you to fully experience the present moment, and ends with meditation and deep relaxation, leaving you feeling refreshed and renewed.
Time & Location
Apr 19, 2025, 10:30 AM – 11:30 AM
Oklahoma City, 1745 NW 16th St ste e, Oklahoma City, OK 73106, USA
Guests
About the event
Kundalini Yoga is a dynamic and transformative practice that combines breathwork, movement, mantra (sound), and meditation to awaken your inner energy and bring balance to your body and mind. Unlike traditional yoga styles that focus primarily on physical postures, Kundalini Yoga is designed to strengthen your nervous system, clear energetic pathways, and elevate your energy while inviting a sense of deeper self-awareness.
This is the first of 2 trial classes to see how much you all love it! If you love it enough, we will extend this offering weekly!