Rooted in the heart of Oklahoma City’s vibrant Plaza District, PYB offers yoga classes, private instruction, Thai Yoga Bodywork sessions and trainings—with a deep commitment to community care and connection.
We believe wellness should be accessible to everyone. That’s why we offer a pay-what-you-can model—so your financial situation never stands between you and your practice.
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Plaza Yoga & Bodywork is a safe, welcoming space for all humans. Here, we move, breathe, and listen inward. We honor every body’s unique needs, and we hold space for the truth that we’re all living through wild and tender times.
You don’t have to do it alone.
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Drop into a class.
Come as you are.
Feel what it’s like to just be.
Mission
Plaza Yoga & Bodywork envisions a world where yoga is presence, not performance. Where movement is medicine and community is our greatest teacher. We seek to foster generational healing by empowering individuals to live fully in their bodies, supported by clear guidance, deep tradition, and loving accountability.
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The body must participate for the change to take root.
Vision
To offer sacred disruption in a grounded, inclusive space for connection that supports all bodies and journeys. We are committed to community care, personal empowerment, and practical spirituality that uplifts and sustains.
PYB Family
Growth. Community. Service.
The Plaza Yoga & Bodywork Team is a Family of passionate instructors who want to serve the community in growing ways and depths. The Yoga we bring to you is the 8 limbs of Ancient Yoga, not only the physically rewarding practice of asana we do on the mat. These Souls serve from the heart, belying a bit of their personality in their approach to teaching and nurturing your Soul, 1 hour at a time.
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