About | Plaza Yoga Bodywork

Located in the vibrant Plaza District of OKC, Plaza Yoga & Bodywork serves through yoga classes, private instruction, Thai Yoga Bodywork sessions and training, and a heart for community.

We maintain a "pay-what-you-can policy" making yoga accessible, regardless of your financial situation. PYB is a safe space for ALL HUMANS to connect with their bodies and honor their own needs in class. We're all processing wild things at this point in history, and we're in it together.

Drop in on a class and feel what it's like to BE.

Mission

Plaza Yoga & Bodywork envisions a world where yoga is not performance, but presence — where movement is medicine and community is our greatest teacher. We seek to foster generational healing by empowering individuals to live fully in their bodies, supported by clear guidance, deep tradition, and loving accountability.

Vision

To offer a grounded, inclusive space for yoga, movement, and nervous system regulation that supports all bodies and all journeys. We are committed to community care, personal empowerment, and practical spirituality that uplifts and sustains.

PYB Family

Growth. Community. Service.

The Plaza Yoga & Bodywork Team is a Family of passionate instructors who want to serve the community in growing ways and depths. The Yoga we bring to you is the 8 limbs of Ancient Yoga, not only the physically rewarding practice of asana we do on the mat. These Souls serve from the heart, belying a bit of their personality in their approach to teaching and nurturing your Soul, 1 hour at a time.