Look Where You Want to Go

A Weekend of Practice, Play, and Possibility 

​With Desirae Penton Crosley

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Expand Your Practice. Deepen Your Connection.

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Join us for a weekend of transformative workshops designed for all levels of practitioners ready to explore, grow, and challenge themselves. Each session is crafted to take you beyond the limits of a typical class—offering space to break down poses, ask questions, and experience your body in new ways. Expect to move, sweat, reflect, and rise.

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- Saturday Morning: Ground & Align (2 hours)
Lay a strong foundation with this alignment-based workshop focusing on stability, breath, and structure. We'll break down poses you may not often get to explore and dig deep into muscular engagement and clarity of action. Expect to leave more grounded, more connected, and more aware of how alignment transforms practice.

- Saturday Afternoon: Heart Open & Unfold (2 hours)
This afternoon session invites you to soften and expand—physically and energetically. With an emphasis on heart-opening shapes and deep shoulder work, we’ll build courage and capacity for vulnerability, accessing the strength that comes from opening. Come ready to explore and play with poses that may challenge your edges.

- Sunday Morning: Rise & Integrate (2 hours)
We’ll begin with a light-hearted, energizing flow—designed to wake up the body, spark joy, and tap into the strength and confidence you’ve cultivated all weekend. Expect playful movement, feel-good sequencing, and maybe even a few surprises as we rise into the day.

From there, we’ll slow it down, tuning into deeper somatic awareness, breath, and stillness. Restorative postures, grounding breathwork, and guided reflection will help weave the weekend’s work into your nervous system, leaving you feeling clear, steady, and nourished from the inside out.

 

 

Come as you are. Leave changed.
Each session is all-levels friendly, intentionally challenging, and designed to meet you where you are—while inviting you to expand beyond what you thought was possible.

Single Session - $60         All 3 - $150